Peaceful Practices for Hard Holidays
Are you dreading the emotional weight of the holidays? In Peaceful Practices for Hard Holidays, we’ll explore external steps you can take to ease tension and internal practices that help you stay grounded.
The holidays often bring an emotional weight — grief, tension, and unease — that can be overwhelming. Peaceful Practices for Hard Holidays will give you practical tools to set boundaries and ease conflict, along with simple spiritual practices to help you stay grounded. You’ll leave with greater courage, clarity, and hope for how to approach gatherings this season.